“Nurturing the Heart” A Breema Weekend
Instructors: Laura Ike and Dave Pratt
October 7 - 9 - Hours: 11 Total Hours
(11 CE Hours for Massage Therapists)
BREEMA is a living expression of the unifying principle of Existence, and is based on nine universal principles that help us live a more meaningful life. Breema bodywork, Self-Breema exercises, and Breema’s practical philosophy are the tools we use to unify body, mind, and feelings, and become familiar with the taste of being present.
This art offers us a new education that presents the possibility of having moments of being present in our day, in order to live a more harmonious life and move in the direction of Self-understanding. The atmosphere of a Breema workshop, supported by the principles of No Judgment and Mutual Support, is deeply nourishing and revitalizing.
Our emphasis is on exploring and gaining first-hand experience of the Nine Principles of Harmony, which can be applied in any activity or situation. Through the Nine Principles, we can discover a receptive mind, supportive feelings, and a more vital body.
In this Workshop you will:
• Learn multiple Breema bodywork sequences which relax and energize the whole body.
• Practice Self-Breema movement sequences.
• Experience the harmonizing effects of the nine Breema principles, including working with your own body's comfort,
non-judgment, firmness and gentleness, mutual support, full participation and single moment / single activity.
• Have opportunities to formulate from your experiences with fellow participants.
Dates: October 7 - 9
Friday evening 7:30 - 9:30;
Saturday morning 9:00 am - 12:00;
Saturday evening 4:30 - 7:30;
Sunday morning 9:00 am - 12:00.